The Joy of Stretch

Stretch NTM 3

I don’t know about you, but as soon as the kids are off school for the holidays, my gym routine goes by the wayside… and stays that way for weeks after they’ve gone back. And even though I hadn’t been a couch potato over half term (my nagging Fitbit made sure of that), I still felt old and stiff, with aching joints and a permanent crick in my neck.

“I’m broken,” I complained to The Husband, as I collapsed into bed in a heap one night, grateful for the coolness of the plump pillow, and trying to forget the fact that there wasn’t any bread for The Kid’s packed lunch the next day.

“You must stop with this obsession of seeing yourself as a Lego mini-figure,” he replied distractedly, one eye on his Twitter feed. Then, relenting, he put down his iPad and started half-heartedly to pluck methodically at my back, moving up towards the muscles around the base of my neck. (There’s a reason it pays not to skimp on a professional masseur). I made mildly embarrassing purring sounds while my face formed a grimacing expression. I was grateful for his efforts but, really, this wasn’t hitting the mark. I needed more. Much more…

So I resolved to get myself back down to the gym the very next morning and sneaked into the back of the Body Balance class. And what a wise choice that was. Positioning myself in an area where I could not easily see the mirrors meant I could kid myself I was 20 years younger and have the body of Sofia Vergara. But I digress…where was I? Oh yes, so there I was, tucked at the back of the studio, and I gave it my all and took on those yoga-type stretches with gusto. An hour flew by and by the end of the class I felt rejuvenated – OK maybe not 20, but at least 10 years younger. (Still didn’t look like flippin’ Sofia Vergara, mind, but the five minutes’ relaxation at the end helped – gave me a chance to have a nice little nap and dream that I was indeed Modern Family‘s Columbian sex-bomb).

Sofia Vergara Hd Wallpapers Free Download 1

SO, going forwards (as they like to say in corporate circles), I will be making this my regular habit and booking on every week… except not next week, as I’ve arranged to meet my friend Sal in town, um… *flicks through calendar* …and then the following week I’ve got that dental appointment – mmm, won’t feel like doing much after that. And the week after that *more flicking through dates* it’s the optician and then…. oh! Well then it’s the school holidays again!

NTM Trapeze 6

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